Sunday Smoothie: Peaches & Green

I’ve turned over a new breakfast leaf, and switched up my usual oatmeal combos with smoothies. I’m now anxiously awaiting my new Vitamix, because my old blender was unhappy with the amount of frozen fruit being thrown into it everyday.

Peaches & Green Smoothie
Serves 1
Calories: 450 kCal
Carbs: 64g
Fat: 17g
Protein: 25g
Dietary Fiber: 11g

1 medium banana
30g spinach
1/2 nonfat plain Greek yogurt
1/2 cup unsweetened coconut milk
2 tbsp almond butter (unsalted)
1 1/4 cup frozen peaches
1/2 tsp cinnamon

1) Add all ingredients into blender, adding frozen peaches last

2) Blend until spinach is well mixed. And enjoy!

5 thoughts on “Sunday Smoothie: Peaches & Green

  1. Reblogged this on Tangee Taught U and commented:
    So happy to hear about smoothies! They are my first pick as an on the go working mother. I grab a smoothie and load it with fruits. Interesting enough I haven’t used peaches !! I will definitely try this one!

  2. You’re inspiring me to try smoothies someday. I have a very on again-off again relationship with smoothies and most mornings, I don’t want to spend the time making them before I head to the office. Have you ever tried making them ahead and freezing them?

    • I haven’t made ahead before, but, I’ve actually been thinking about making bags of proportioned fruit to freeze, so all I have to do is add the spinach, milk, etc. I’ve been trying to make sure I weigh everything out, so it’s making it take a big longer than it should.

Share your thoughts!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s